Migglism: A Beginner's Guide to Middle Way Philosophy by Robert M. Ellis

Author:Robert M. Ellis [Ellis, Robert M.]
Language: eng
Format: azw3
ISBN: 9781291883428
Publisher: Lulu.com
Published: 2014-09-18T16:00:00+00:00

Summary

Integration occurs through the relaxation of opposing desires and consideration of opposing beliefs

The process of integration does not involve discoveries of ‘truth’, but rather the gradual ruling out of alternatives so that energy can increasingly be focused in one area

A balance (the Middle Way) is always required between maintaining current desires and beliefs and consideration of challenges – coherence and fallibility

Further Reading

The process of integration is discussed in more detail in Middle Way Philosophy 2: The Integration of Desire section 2. There is also more detail on the practice of integration in section 4.

For more recommendations about meditation, see the chapter on meditation in section 3 below.

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